T8

T8 Health & Fitness For Young People 

Who is it for?

Our T8 programme is for young people aged 12-15 years. Our flexible approach to accessing our Activ8 Health & Fitness gym and Activities allows young people the opportunity to exercise with friends or family members.

T8 Gym sessions (12-15 years)

Our T8 sessions offer young people aged 12-15 years the opportunity to work out with friends in our Activ8 Gym. Sessions are fully supervised by our qualified staff who will guide them through a specific exercise programme.

 Family Gym

These specialist sessions cater for families wanting to work out together in our Activ8 gym (accompanying adults must be 16 years or over and must supervise young people at all times).

TERM TIME

Mon - Thurs 4:00pm - 6:00pm

Friday - 4:00pm - 8:00pm

Sat & Sun - 9:00am - 4:00pm

SCHOOL HOLIDAYS

Mon - Fri - 11:00am - 1:00pm

Family Friendly Health & Fitness Classes

We also have a range of fitness classes available for adults and young people aged 14 & 15 years of age.